![]() The first known ASMRtist was television painter Bob Ross, although he didn’t know it. And while many people don’t even experience the physical tingling caused by ASMR, they can still get enjoyment and relaxation from watching the videos. ![]() There is no real science behind ASMR, and what is relaxing to some could be cringe-worthy to others. Many viewers even say it helps with chronic pain and PTSD. Millions of people have started watching ASMR videos to relieve stress or help them sleep. ![]() They do this by speaking in a calm voice, making tapping or eating sounds close to the microphone, role-playing, going to the hairdresser, getting a massage, etc. It usually starts at the scalp and goes down the spine, but people can experience ASMR in different ways or not at all.ĪSMR YouTubers try to trigger that feeling in their viewers. In fact, ASMR is the #1 top YouTube inquiry in the US.ĪSMR refers to the tingling sensation one can get when feeling relaxed or sleepy. The term ASMR was first coined in 2010, and the YouTube phenomenon surrounding it has been growing ever since.
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